A woman in black clothing sitting on a cushion on a wooden floor, surrounded by colorful singing bowls filled with water, with a mallet in her hand, engaging in sound therapy or meditation.

Sound Baths
with

T-bone

Destress

Come with Intention

Live in the Moment

Find Peace

A woman with long dark hair smiling and holding a Tibetan bowl.

Hi there!

I’m Tana

AKA “T-Bone.”

I’m a music teacher and sound practitioner who believes in the healing power of music!

Immerse in the sounds of crystal singing bowls, Tibetan singing bowls, tuning forks, percussive instruments, and many more to find your calm.

MY SOUND BATH METHOD

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    Intention

    Breathe and center. Then set an intention as we mentally prepare for the sound bath.

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    Immerse in Sound

    Let the sound bath instruments flow over you and experience relaxation, catharsis, and tuning into your mental vibration of self-healing.

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    Grounding

    Come back into the body and observe your experience without judgement. Drink water, feel rejuvenated and enter your week with new energy!

How to Book Your Session

A person sitting on a wooden floor holding a Tibetan bowl, surrounded by colorful crystal singing bowls in shades of purple, blue, green, yellow, orange, and white, with two white and wooden mallets.

Sign Up for a Time Slot

Sign up for a time and date that works for you!

A woman with a braid playing crystal singing bowls with a mallet.

Come ready to Unwind

Come in comfy clothes like yoga pants and bring your water bottle. Give yourself extra time so you don’t have to rush to your session and can prepare for a relaxed mind.

A woman with long brown hair and a braid, smiling while holding a blue crystal singing bowl in front of her

Relax

Let the sound bath wash over you and connect to the moment! Enjoy your relaxation!

Sound Baths at upcoming

Mountain Made Photography Retreat

St. George, UT
November 12-16 2026

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